{"id":164,"date":"2020-09-08T10:35:07","date_gmt":"2020-09-08T10:35:07","guid":{"rendered":"https:\/\/cristinarata.com\/index.php\/164-2\/"},"modified":"2023-11-20T19:15:35","modified_gmt":"2023-11-20T18:15:35","slug":"program-femeie-sanatoasa","status":"publish","type":"page","link":"https:\/\/cristinarata.com\/ru_ru\/program-femeie-sanatoasa\/","title":{"rendered":"\u00cent\u00e2lnire gratuit\u0103"},"content":{"rendered":"<div id=\"wp-block-themeisle-blocks-advanced-columns-3ac81360\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-aabbc056\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"wp-block-heading has-text-align-center has-black-color has-text-color has-large-font-size\" id=\"sanatate-frumuse\u021be-men\u021binerea-rezultatului\">Scap\u0103 de oboseal\u0103, discomfort \u0219i kilograme<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-black-color has-text-color has-large-font-size\" id=\"sanatate-frumuse\u021be-men\u021binerea-rezultatului\"> \u00een 4 pa\u0219i<\/h2>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#f4f5f6\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-white-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-rounded\"><img fetchpriority=\"high\" decoding=\"async\" width=\"625\" height=\"417\" src=\"https:\/\/cristinarata.com\/wp-content\/uploads\/2022\/01\/lemon_1205-1668.jpg\" alt=\"\" class=\"wp-image-2773\" style=\"width:210px;height:139px\" srcset=\"https:\/\/cristinarata.com\/wp-content\/uploads\/2022\/01\/lemon_1205-1668.jpg 625w, https:\/\/cristinarata.com\/wp-content\/uploads\/2022\/01\/lemon_1205-1668-300x200.jpg 300w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-text-color\" id=\"i\u021bi-place-de-tine-\u0219i-imaginea-ta-in-oglinda\" style=\"color:#ff6900\">1. <strong>Identific cauzel<\/strong>e care au dus la probleme de s\u0103n\u0103tate prin interpretarea simptomelor corpului \u0219i interpretarea analizelor de s\u00e2nge<\/h5>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-white-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-rounded\"><img decoding=\"async\" width=\"335\" height=\"240\" src=\"https:\/\/cristinarata.com\/wp-content\/uploads\/2022\/01\/240_F_101672630_Qob6iJYbZkpWogoPm8aYK0tzoyxLtZeA.jpg\" alt=\"\" class=\"wp-image-2775\" style=\"width:196px;height:140px\" srcset=\"https:\/\/cristinarata.com\/wp-content\/uploads\/2022\/01\/240_F_101672630_Qob6iJYbZkpWogoPm8aYK0tzoyxLtZeA.jpg 335w, https:\/\/cristinarata.com\/wp-content\/uploads\/2022\/01\/240_F_101672630_Qob6iJYbZkpWogoPm8aYK0tzoyxLtZeA-300x215.jpg 300w\" sizes=\"(max-width: 335px) 100vw, 335px\" \/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-text-color\" id=\"e\u0219ti-sanatoasa-\u0219i-te-bucuri-de-o-familie-la-fel-sanataasa\" style=\"color:#ff6900\">2. <strong>Solu\u021bionezi cauzele interioare<\/strong>, nu doar efectul, prin alimenta\u021bie potrivit\u0103&nbsp;\u0219i compensarea deficitelor de vitamine \u0219i minerale<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#f4f5f6\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-white-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-rounded\"><img decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/cristinarata.com\/wp-content\/uploads\/2022\/01\/240_F_418363511_DURDyVWF3dCoPj0pmR17AY3zCJUEdQkg.jpg\" alt=\"\" class=\"wp-image-2781\" style=\"width:219px;height:145px\" srcset=\"https:\/\/cristinarata.com\/wp-content\/uploads\/2022\/01\/240_F_418363511_DURDyVWF3dCoPj0pmR17AY3zCJUEdQkg.jpg 360w, https:\/\/cristinarata.com\/wp-content\/uploads\/2022\/01\/240_F_418363511_DURDyVWF3dCoPj0pmR17AY3zCJUEdQkg-300x200.jpg 300w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-text-color\" id=\"ai-farfurii-echilibrate-la-fiecare-masa\" style=\"color:#ff6900\">3. <strong>Solu\u021bionezi cauzele exterioare<\/strong> prin \u00eembun\u0103t\u0103\u021birea stilului de via\u021b\u0103 \u0219i obiceiuri<\/h5>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-white-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"321\" height=\"240\" src=\"https:\/\/cristinarata.com\/wp-content\/uploads\/2022\/01\/240_F_269997988_hcO7RqzBDwVME3w3VduF5XJYO4iIIkmq.jpg\" alt=\"\" class=\"wp-image-2784\" style=\"width:196px;height:146px\" srcset=\"https:\/\/cristinarata.com\/wp-content\/uploads\/2022\/01\/240_F_269997988_hcO7RqzBDwVME3w3VduF5XJYO4iIIkmq.jpg 321w, https:\/\/cristinarata.com\/wp-content\/uploads\/2022\/01\/240_F_269997988_hcO7RqzBDwVME3w3VduF5XJYO4iIIkmq-300x224.jpg 300w\" sizes=\"(max-width: 321px) 100vw, 321px\" \/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-text-color\" id=\"sistemul-gastro-intestinal-\u0219i-hormonal-este-sanatos\" style=\"color:#ff6900\">4. <strong>Men\u021bii rezultatel<\/strong>e, ai \u00eenv\u0103\u021bat o dat\u0103 \u0219i aplici ani la r\u00e2nd<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color\" id=\"alege-acum-varianta-pentru-programul-din-11-martie\" style=\"color:#ff6900\"><strong>Program<\/strong> pentru 90 de zile  <\/h3>\n\n\n\n<p class=\"has-ast-global-color-8-color has-text-color\">Un ghid de educa\u021bie alimentar\u0103, despre \u0219i pentru s\u0103n\u0103tatea femeii de 25-50 de ani. U\u0219or de pus \u00een practic\u0103 ca s\u0103 reu\u0219e\u0219ti s\u0103 ob\u021bii rezultatele dorite. <\/p>\n\n\n\n<p>\u2022Vei fi capabil\u0103 s\u0103 creezi farfurii echilibrate f\u0103r\u0103 meniu \u0219i c\u00e2nt\u0103rit pe grame<\/p>\n\n\n\n<p>\u2022Vei putea s\u0103 ob\u021bii energie, vitalitate,&nbsp; stare de bine, rezultate mai bune \u00een analizele de s\u00e2nge, mai mult timp liber, nu petrecut doar \u00een buc\u0103t\u0103rie<\/p>\n\n\n\n<p>\u2022Vei putea s\u0103 scapi de oboseal\u0103, de problemele gastrointestinale, de 5-15 kg. \u0219i de 5-15 cm. la talie \u00een 3 luni<\/p>\n\n\n\n<p>\u2022Vei putea uita de diete, detoxuri, ceaiuri magice, chiar de unele medicamente<\/p>\n\n\n\n<p>\u2022Te vei sim\u021bi fericit\u0103, s\u0103n\u0103toas\u0103, u\u0219oar\u0103, deoarece te voi ajuta s\u0103 pui \u00een aplicare to\u021bi 4 pa\u0219i \u00een ritmul t\u0103u \u0219i potrivit situa\u021biei tale de moment, exact cum am f\u0103cut cu alte 120 de femei \u00een ultimele luni<\/p>\n\n\n\n<p>Ca s\u0103 beneficiezi de toate acestea, pentru \u00eenceput<strong>, \u00eenscrie-te la o \u00eent\u00e2lnire online, gratuit\u0103 de 1 or\u0103 s\u0103 \u00een\u021beleg cum te pot ajuta. <\/strong><\/p>\n\n\n\n<p><strong>Alege din calendarul de mai jos <\/strong>ziua \u0219i ora la care e\u0219ti disponibil\u0103 s\u0103 ne \u00eent\u00e2lnim.<\/p>\n\n\n\n<!-- Calendly inline widget begin -->\n<div class=\"calendly-inline-widget\" data-url=\"https:\/\/calendly.com\/programfemeiesanatoasa?primary_color=81d742\" style=\"min-width:320px;height:700px;\"><\/div>\n<script type=\"text\/javascript\" src=\"https:\/\/assets.calendly.com\/assets\/external\/widget.js\" async><\/script>\n<!-- Calendly inline widget end -->\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-6013fee3\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-3-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-flex-start has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-1a42e736\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<p class=\"has-text-align-center\">\"\u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430 \u043f\u043e\u043c\u043e\u0433\u043b\u0430 \u043c\u043d\u0435 \u043f\u0440\u043e\u0430\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043c\u043e\u0438 \u043f\u0438\u0449\u0435\u0432\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u0438 \u0432\u043d\u0435\u0441\u0442\u0438 \u043f\u0440\u043e\u0441\u0442\u044b\u0435, \u043d\u043e \u043e\u0447\u0435\u043d\u044c \u0437\u043d\u0430\u0447\u0438\u043c\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u043c\u043e\u044e \u0436\u0438\u0437\u043d\u044c. \u0422\u0435\u043f\u0435\u0440\u044c \u044f \u0435\u043c \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e, \u043e\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u044e\u0441\u044c, \u043a\u043e\u0433\u0434\u0430 \u043d\u0430\u0435\u0434\u0430\u044e\u0441\u044c, \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e \u0441\u0432\u043e\u0439 \u0432\u0435\u0441 \u043d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435 \u0431\u0435\u0437 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0434\u0438\u0435\u0442\".<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-heading-8197007c\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-8197007c\"><strong>\u0415\u041b\u0415\u041d\u0410<\/strong><\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">\u0420\u0443\u043c\u044b\u043d\u0438\u044f<\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-ea6d1956\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<p class=\"has-text-align-center\">\"\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0435 \u044f \u0438\u0437\u0431\u0430\u0432\u0438\u043b\u0430\u0441\u044c \u043e\u0442 \u0432\u0440\u0435\u0434\u043d\u043e\u0439 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u043f\u0435\u0440\u0435\u043a\u0443\u0441\u044b\u0432\u0430\u0442\u044c \u0447\u0438\u043f\u0441\u0430\u043c\u0438 \u0438 \u0441\u043e\u043b\u0451\u043d\u044b\u043c \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u043c \u043c\u0435\u0436\u0434\u0443 \u043f\u0440\u0438\u0451\u043c\u0430\u043c\u0438 \u043f\u0438\u0449\u0438 \u0438\u043b\u0438 \u043f\u043e\u0437\u0434\u043d\u043e \u0432\u0435\u0447\u0435\u0440\u043e\u043c. \u042f \u043d\u0430\u0443\u0447\u0438\u043b\u0430\u0441\u044c \u0435\u0441\u0442\u044c \u0431\u043e\u0433\u0430\u0442\u0443\u044e \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430\u043c\u0438 \u043f\u0438\u0449\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0438\u0442\u0430\u043b\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0433\u043e\u043b\u043e\u0434\u0430 \u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u0447\u0442\u043e-\u0442\u043e \u0436\u0435\u0432\u0430\u0442\u044c. \u0422\u0435\u043f\u0435\u0440\u044c \u044f \u043c\u043e\u0433\u0443 \u043b\u0443\u0447\u0448\u0435 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0432\u0441\u0435\u0445 \u0441\u0432\u043e\u0438\u0445 \u0434\u0435\u043b\u0430\u0445 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u0441\u0435\u0431\u044f \u043d\u0430\u043c\u043d\u043e\u0433\u043e \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u0435\u0435\".<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-heading-c9f4aea0\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-c9f4aea0\"><strong>\u041c\u0410\u0420\u0418\u041d\u0410<\/strong><\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">\u0418\u0442\u0430\u043b\u0438\u044f<\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-6591118f\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<p class=\"has-text-align-center\">\"\u042f \u0431\u044b\u043b\u0430 \u043e\u0434\u0435\u0440\u0436\u0438\u043c\u0430 \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u044f\u043c\u0438. \u041a\u043e\u0433\u0434\u0430 \u044f \u043d\u0435 \u0433\u043e\u0442\u043e\u0432\u0438\u043b\u0430 \u0438\u0445 \u0434\u043e\u043c\u0430, \u044f \u043f\u043e\u043a\u0443\u043f\u0430\u043b\u0430 \u0438\u0445 \u0432 \u043a\u0430\u0444\u0435. \u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430 \u043f\u043e\u043c\u043e\u0433\u043b\u0430 \u043c\u043d\u0435 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u0442\u044c \u043f\u0440\u0438\u0447\u0438\u043d\u0443 \u043c\u043e\u0435\u0433\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u044f \u0435\u0441\u0442\u044c \u043c\u043d\u043e\u0433\u043e \u0441\u043b\u0430\u0434\u043a\u043e\u0433\u043e, \u0438 \u0442\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u044f \u0438\u0437\u0431\u0430\u0432\u0438\u043b\u0430\u0441\u044c \u043e\u0442 \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0432\u0435\u0441\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043d\u043e\u0441\u0438\u043b\u0430 \u0441 \u0441\u043e\u0431\u043e\u0439 \u0441 \u0434\u0435\u0442\u0441\u0442\u0432\u0430. \u041b\u0438\u0448\u043d\u0438\u0435 \u043a\u0438\u043b\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0443\u0448\u043b\u0438 \u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u043b\u0438\u0441\u044c\".<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-heading-76454fc8\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-76454fc8\"><strong>\u0420\u041e\u041a\u0421\u0410\u041d\u0410<\/strong><\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">\u0413\u0435\u0440\u043c\u0430\u043d\u0438\u044f<\/p>\n<\/div>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>1. Identific cauzele care au dus la probleme de s\u0103n\u0103tate prin interpretarea simptomelor corpului \u0219i interpretarea analizelor de s\u00e2nge 2. Solu\u021bionezi cauzele interioare, nu doar efectul, prin alimenta\u021bie potrivit\u0103&nbsp;\u0219i compensarea deficitelor de vitamine \u0219i minerale 3. Solu\u021bionezi cauzele exterioare prin \u00eembun\u0103t\u0103\u021birea stilului de via\u021b\u0103 \u0219i obiceiuri 4. 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